Friendly, professional fitness training which comes to you
Personal Trainer Herne Bay
SVR Personal Training provides a complete range of mobile professional fitness services in Herne Bay and across Kent – meaning you can train at a time and place that suits you!
Whatever you would like to achieve SVR Personal Training will work with you to enable you to reach your full potential. Whether you are taking your first steps on the road to a fitter, more active lifestyle, toning up your physique or need advanced, intensive training we’ll provide the friendly support, professional advice and motivation you need to achieve your personal goals.
Regardless of your age, gender or fitness levels you can be confident that you’ll receive personalised support, advice and practical assistance to help you reach your fitness aims -safely and at a place that suits you.
What personal training services do we provide for Herne Bay?
- Fat loss / Weight management
- Body toning and conditioning
- Improving muscle size and bulk
- Posture Improvement
- Developing core strength & stability
- Enhancing flexibility
- Increasing cardiovascular fitness
- Sports specific training
- Focused development of strength, speed, stamina &/or agility
- Advanced nutritional advice
- Pre / Postnatal training
Mobile personal trainer for Herne Bay
Personal Training sessions can be arranged from your own home to take place at a local gym, swimming pool, park or any other practical space – providing it is safe and suitable.
We use a wide range of training equipment, including Skipping ropes, Bands, Free weights, Kettle bells, Boxing gloves/ Pads, TRX suspension trainer, Step benches and Stability balls/domes. The equipment utilised will depend on your preferences and can be adjusted to suit your level of skills &/or fitness.
Bespoke Personal Fitness Training across Kent
SVR Personal Training uses a thorough, holistic approach to identify and focus on your strengths and weakness, as well as ensuring that your goals are both realistic and achievable. Taking the time to understand your lifestyle, objectives and current fitness levels we will produce a comprehensive fitness plan tailored to your needs.
Your progress will be monitored throughout, enabling you to see for yourself how far you have come, as well as allowing us to adapt things, as necessary.
With an empathic, approachable manner, your personal trainer will use the latest advanced training techniques, nutrition advice and motivational techniques to support you throughout your training programme.
Other Areas I Cover Include:
…. and surrounding Kent areas.
