Friendly, professional fitness training you can trust
Personal Trainer Whitstable
SVR Personal Training provides a complete range of mobile professional fitness services in Whitstable and across Kent – meaning you can train at a time and place that suits you!
Whatever you would like to achieve SVR Personal Training will work with you to enable you to reach your full potential. From taking your very first steps on the road to a fitter, more active lifestyle to body sculpting or even advanced, intensive training we’ll provide the friendly support, professional advice and motivation you need to achieve your personal goals.
Regardless of age, gender or physical condition you can be confident that you’ll receive personalised support, advice and practical assistance to help you reach your fitness target -safely and at a place that suits you.
Personal Training in Whitstable for:
- Fat loss / Weight management
- Body toning and conditioning
- Improving muscle size and bulk
- Posture Improvement
- Developing core strength & stability
- Enhancing flexibility
- Increasing cardiovascular fitness
- Sports specific training
- Focused development of strength, speed, stamina &/or agility
- Advanced nutritional advice
- Pre / Postnatal training
Mobile personal trainer, Whitstable
Our Personal Training sessions can be in your own home, local gym, swimming pool, the park or any other practical space – providing it is safe and suitable.
We utilise a wide range of training equipment, including Skipping ropes, Bands, Free weights, Kettle bells, Boxing gloves/ Pads, TRX suspension trainer, Step benches and Stability balls/domes. The equipment used will depend on your preferences and can be adjusted to suit your level of fitness and skills.
Bespoke Personal Fitness Training for Whitstable
SVR Personal Training uses a thorough, holistic approach to identify and focus on your strengths and weakness, as well as ensuring that your goals are both realistic and achievable. Taking the time to understand your lifestyle, objectives and current fitness levels we will produce a comprehensive fitness plan tailored to your needs.
Along the way your progress will be monitored, enabling you to see for yourself how far you have come, as well as allowing us to adapt things, as necessary.
With an empathic, approachable manner your personal trainer will use the latest advanced training techniques, nutrition advice and motivational techniques to support you throughout your training programme.
Other Areas I Cover Include:
…. and surrounding Kent areas.
